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The Burned-In Teacher Podcast is all about going from burned-out educator to BURNED-IN human. On this show, I interview teachers who are or have gone through burnout and they share with us what they are doing or have done in the past to beat it. I also interview experts in the field of teacher burnout, education, productivity, happiness, and basically all things BURN IN. There will also be episodes where I share my own experiences and answer questions from listeners and Burned-In Teacher Community Members.

Aug 24, 2020

In this episode, I talk with Dawn Pensack about how she uses tapping techniques to manage feelings of stress and overwhelm, which were having a serious effect on her health.  Dawn explains what Emotional Freedom Techniques are and how they can transform your life.  She and I also get real about the difference between true self-care and self-indulgence and how it is your responsibility to have the conversations and make those tough choices that will get you out of burnout.