Preview Mode Links will not work in preview mode

The Burned-In Teacher Podcast is all about going from burned-out educator to BURNED-IN human. On this show, I interview teachers who are or have gone through burnout and they share with us what they are doing or have done in the past to beat it. I also interview experts in the field of teacher burnout, education, productivity, happiness, and basically all things BURN IN. There will also be episodes where I share my own experiences and answer questions from listeners and Burned-In Teacher Community Members.

Feb 18, 2023

Having strategies for how to reduce stress as a teacher is essential.  Being a teacher can be quite stressful, that’s why decompressing at the end of a long week is so important.  In this episode, I talk about how to reduce stress as a teacher by changing your mindset around relaxing and sharing what you do to decompress so you can show up daily as your best self.

Resources mentioned in this episode:

 

Connect with me!

 

Do you know your Burnout Type? 

 

Get more BURNED-IN Teacher resources

 

Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!