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The Burned-In Teacher Podcast is all about going from burned-out educator to BURNED-IN human. On this show, I interview teachers who are or have gone through burnout and they share with us what they are doing or have done in the past to beat it. I also interview experts in the field of teacher burnout, education, productivity, happiness, and basically all things BURN IN. There will also be episodes where I share my own experiences and answer questions from listeners and Burned-In Teacher Community Members.

Jul 4, 2022

Saying “No” is the ultimate self-care because you are taking care of yourself by establishing healthy boundaries and allowing yourself the time to say “Yes” to what you want more of in your life. In this episode, you will learn strategies for knowing when to be involved in or commit to something new and understand that you have a choice in what you say “No” and “Yes” to.  As a BURNED-IN Teacher, you must know how to take your power back and say "No" or "Yes" with confidence and keep yourself out of burnout.

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