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The Burned-In Teacher Podcast is all about going from burned-out educator to BURNED-IN human. On this show, I interview teachers who are or have gone through burnout and they share with us what they are doing or have done in the past to beat it. I also interview experts in the field of teacher burnout, education, productivity, happiness, and basically all things BURN IN. There will also be episodes where I share my own experiences and answer questions from listeners and Burned-In Teacher Community Members.

Dec 3, 2022

Is stress addictive? Being addicted to stress is real, and it could be an underlying cause of your burnout.  In this episode, I share the mic with Brittany Blackwell and we talk about stress addiction signs and causes and how to stop being addicted to stress. Brittany shares the signs and symptoms of stress addiction and how to begin breaking the stress addiction cycle so you can live a happier, more fulfilled, and burnout-free life.


In this episode you will: 

--Learn how to identify if you are affected by stress addiction

--Find out how to break the cycle of stress addiction 


Resources mentioned in this episode:


--The Resilient Teacher Podcast: 

--FREE Breathwork Guide for Burnout Recovery:


Connect with me!

-- Instagram: @BurnedInTeacher

-- Facebook: The Burned-In Teacher Facebook Community

-- Website: 


Do you know your Burnout Type? 

-- Click here to find out more about your unique Burnout Type! 


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-- Click here to check out my Teachers Pay Teachers store


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