Feb 21, 2022
In this episode, I share my own, personal struggle with the Winter Blues AKA Seasonal Affective Disorder. I can always tell when it's settling in and I also know what has helped me in the past two years to do more than feel like I'm just surviving the winter. This is important because I feel your personal and professional life shouldn’t feel “on hold” or held hostage by the winter months and I choose not to settle for tears or being sedentary and isolated for 3 months of my life.
In this episode, I’ll give you a few tips that will help you to:
For more information and show notes, go to https://www.burnedinteacher.com/blog/ep-127-how-to-do-more-than-survive-the-winter-blues